May
15
The Shirt came! Fits perfect and Primal Strong has some boss delivery speed.
Hey, guys. My name is Shane and I am 19 years old. I have this dream of becoming and IFBB physique competitor, even though I have tattoos, and want to change the way things are looked at. I also compete in powerlifting and my next powerlifting meet is the 10th of July. This is my page for posting progress information and workouts as well as other things that catch my interest.
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Barbell Bench Press +494 pts
- 45 lb x 10 reps (+42 pts)
- 95 lb x 10 reps (+59 pts)
- 135 lb x 10 reps (+77 pts)
- 170 lb x 5 reps (+83 pts)
- 180 lb x 3 reps (+71 pts)
- 190 lb x 1 reps (+52 pts)
- 195 lb x 1 reps (+54 pts)
- 200 lb x 1 reps (+56 pts)
Incline Dumbbell Bench Press +157 pts
- 30 lb x 10 reps (+48 pts)
- 40 lb x 8 reps (+53 pts)
- 50 lb x 6 reps (+56 pts)
Dips - Chest Version +58 pts
- 10 reps (+29 pts)
- 10 reps (+29 pts)
- Second Set was weighted 25 lbs
Push-Up +30 pts
- 20 reps (+30 pts)
- Burnout
May
12
Not a crossfitter, but this shirt is amazing and I feel it describes me. Ordering this shirt tomorrow. So stoked.
May
10
It feels awesome that my words helped inspire someone. Feelsgoodman.
“Positivity opens the gates to an infinite number of possibilities. If you face the day with a smile on your face and a positive attitude, then you can accomplish so much more than if you sat around with a frown on your face and a negative attitude. You’ll also have an inspiring affect on those around you and people will be willing to help you in your endeavors. Empires weren’t built without the will to progress, and leaders would have never even gotten into the position of power without the willingness to do so. You can accomplish whatever you believe you can accomplish, regardless of setbacks. If you keep pushing again and again you’ll eventually make a breakthrough and you’ll reach your goal.”
https://www.facebook.com/pages/Shane-Davis/123540204492947?hc_location=timeline
Made a twitter, but I don’t really know how to get it going, but here you go.
Found some Literal day 1 pictures from the first day I started lifting until now
I was like “What are legs?” so I didn’t take leg pictures, but you’ve seen those two comparison pictures of my legs, so you guys know what the roots look like. lol Here’s Day 1 and 1.5 years upper body
Throwback Thursday age 17, babyface/10
Don’t think I’m always just pushing supplements; I’ve been with Cellucor since 2008!! If you’ve never tried a product by them, I highly recommend you head on over to cellucor.com and peruse through their catalog. Also, use my custom coupon code “JDFITNESS” at the checkout for 20% off and FREE SHIPPING!
Top picks: SuperHD, C4, Nzero, CLK, & BCAA.
jd you were one shredded 17 yearold
May
9
Decided to go ahead and enter my first BB show in august. If I do well, then I could qualify for NPC nationals
May
8
To Develop and Prize Health and Vigor of Body: fitt-for-a-princess: muggleland: the ceo of abercrombie and fitch has...
the ceo of abercrombie and fitch has a lot of nerve saying that ugly people shouldn’t wear his clothes when he looks like an albino orc from the lord of the rings
Does he get XL clothes made especially for hime?! That’s so selfish!
ok I get…
Why would you insult an orc like that? :/
May
3
this is my fuckin’ video like you don’t even know.
Would husband
Rofl. What the hell?
(via ironplayground)
You know you go to the gym a crap ton when you make the most active gym member list out of 649 active members.
Apr
30
Life has its setbacks and sometimes you really get handed the short straw in things, but you’ve just gotta wake up every day and tackle life in a positive manner if you ever hope to progress. Hop to it.
My Workout For Tuesday April 30
I earned 739 points for my workout on Fitocracy!
Think you can beat me, or want to comment?
